As shown by the numerous anonymous polls, the majority of the representatives of the stronger sex would like to increase the size of your sexual organ. Many of them want to just raise the level of your external attractiveness and get more expressive sex, but in some cases the lengthening of the penis becomes the only way of treatment, for example, such a congenital defect, as a microphage. Poor condition is a cause of stress and persistent depression in men.
Is it possible to enlarge penis?
Детородный authority of the man is possible to increase the number of ways. For example, it is possible to do using exercise. which are based on the technique of shooting and stretching the penis. Member must firmly обхватить at the base of the thumb and the index finger, the maximum pull behind your head, then what do the hand movements from the base to the head of the sexual organ. This simple exercise should be performed several dozen times a day. According to experts, with the help of these exercises breaks the connection between the blood vessels of the penis, and thanks to the movement of the hands of the blood flows to the head of the body, stretching пещеристые of the body, which actually leads to an increase in the penis. The authors of these methods claim that already over half a year of training детородный authority increases to 5-7 see
This method of lengthening the penis is absolutely safe, but unfortunately ineffective. After all, to fully пережать пещеристые body, he would have to develop such a pressure, which would considerably more pain threshold. In addition, as well as all the authorities, пещеристые of the body may be increased after the termination of growth (with the exception of: the skin and muscles).
Kind of ways to enlarge your penis using exercises are rings, then the elastic nozzle, which стягивают the base of the penis. They are usually used for prolonging erection, but some men apply as the rings on the penis. Do not forget that when a normal erection is increased blood pressure in the body, but it is not stagnant in them. And here is the use of rings can become a cause of stagnant processes in the penis and venous vessels, which, in turn, can lead to serious health problems.
A fairly common way to increase the reproductive organ of men considered the use of vacuum массажера. The principle is the same as in the previous case, namely: blood is surging into the body, causing their stretching. Sometimes in the treatment of erectile dysfunction андрологи really advise to use a vacuum massagers to improve blood flow to the penis body, however this unit is absolutely useless for penis enlargement. In addition, it is not the right its use could lead to трещинам on the glans of the penis, which is very hard and long to heal. And if even wrong set pressure level, the possible ruptures of the capillaries. In this case, because the blood gushes to change the size and color of the penis.
One of the most radical methods of lengthening the penis is to use local remedies or tablets with a high content of steroid hormones. Of course, because of the danger of uncontrolled their use as drugs strictly prohibited, and purchased it can be only through online stores. But man, who is trying in any way to enlarge the penis, do not be discouraged by such "trifles", such as stomach ulcers, infertility, depression and psychosis, prostate adenoma and malignant tumors caused by excessive use of steroid medications. Unscrupulous sellers of these devices claim that this is the reason, preparations based on testosterone doctors used to treat penis (stop development of the penis in their teens, because of the lack of testosterone). But what they forget is that an increase in the size of the penis, in addition to hormone levels, affect other genes.
As You have already understood, a variety of "traditional" ways to increase the sexual organ of men will lead to something good. Currently in medicine, there is a single most effective method of penis enlargement. This is a combined method, which combines a surgical procedure and the use of special accessories — extender. In the first place will be the operation, during which высвобождают the hidden part of the penis. Basically, the length of such a hidden part of the penis in the range of 3 to 5, see by means of uncomplicated surgical manipulations at the junction of the bundles can release the hidden part, pushing the penis is approximately 3 to 5 cm in length.
Many believe that this operation in order to increase the reproductive organ completed. However, few know that some time your body will provide a natural "resistance", trying to return everything to their places. To avoid this, in addition, it is recommended to use the extender. With his help, the sexual organ of a man is fixed in the correct position, but to complete which will require a certain period of time, roughly 3-5 months to half a year. It should be noted that wearing the extender during this time will not be limited sexual activity. After 6 months after surgery, man, if this is desired, it can still perform the operation to thicken the penis. But, as usual, the representatives of the stronger sex, is already after the first operation remain satisfied with the result. Special attention will have to be paid to the bottom белью. Panties it is advisable to choose free. If the attachment point down, then the string will pull it off, will reduce tension on the hose. In addition, in such linen is just impossible to wear the extender up. Pants are also to be free. If you use the attachment on the job, then in this case it is necessary to give preference to брюкам.
Exercises for penis enlargement
For men an important role in the sexual life played by two indicators: the potency and penis size. If it is to increase the first you can use special tablets, then multiply the growth the second using drugs is not possible to see. So thanks to the observation and опытам over the decades were developed by special exercises for penis enlargement, which effectively cope with its task.
About the mechanisms of action can draw attention to enlarge your penis using:
- hands;
- a mechanical device (for example, vacuum pump);
- goods.
Thickening of the penis is achieved at the expense of long-term maintenance of artificial erection. Lengthening of the penis is done by means of mechanical extraction.
The ideal means to enlarge the male sexual organ are considered to be the manual method (with the help of the fingers on the hand; to three inches in length).
Exercises for penis enlargement should be done for 15-30 minutes every day. The best time for the holding of the methodologies – the morning and evening. It is also important before starting the exercise to enlarge the penis, undergo an examination and consultation with a doctor.
Each exercise has its level of intensity and load, which must necessarily take into account. The transition to a more sophisticated level should take place gradually and smoothly.
The main indicators for a good outcome of the implementation of the procedures depends on the following points:
- cleanliness of the penis and increase the products;
- comfortable posture;
- compliance with the temporary segment;
- time;
- the presence of lubricants or лубриканта;
- preliminary прогревание;
- the absence of pain;
- attention.
Compliance with the above-mentioned properties allow you to with success achieve the cherished dreams enlarge penis .
All group exercise can be divided into:
Varieties of grabs, on which depends the type of exercise:
- Standing with a straight back should be alternately high lift of the knee to the abdomen.
- Standing on the согнутых foot strain and расслаблять the gluteus minimus muscles and the muscles of the perineum in the process of bending коленок.
- Pick up the pan when in the supine position.
Exercise to enlarge penis length
"Kegel" (forced erection)
Обработав penis cream or a lubricant like that поступательных vertical movements and a gradual increase of speed with two fingers to bring her to a state of erection, before the onset of which is to be пережимать for a moment the root of the penis.
"Jelqing" (pull of the movement and their varieties)
The active drag of the penis is not эрегированном and эрегированном able to is happening thanks to the растягиванию head. The maximum elongated penis is the need to keep up to 15 seconds. Toss, repeat the exercise. The number for the five minutes it should reach up to 100 times.
"Stretching"
It is necessary to slowly stretch the is not эрегированный and relaxed penis for 15 seconds, 10 times. Such "exercises" must be done in a variety of positions: on the ягодицам with rotation on 360?, pendulum, internal stretching, and double stretching, V-stretching, stretching, etc.
Exercises for increasing the thickness of the penis
Every exercise should end with a massage, created for the release of the penis, and restore the activity of the blood vessels. It is necessary to comply with the security technique, and at the slightest feeling of pain is better to stop the exercise immediately to prevent injury and long-term burden. After the exercise you definitely need to give the penis, to relax and recuperate.
Also increase the penis is possible by means of a special device, which утяжеления, which must be worn for up to eight hours a day. However, these ways are more painful.
By performing such a simple exercise every day, you can achieve amazing results: an increase in the size of the penis. repair visible defects on it, improve the potency and many other.aj. In addition to all of the above, it is necessary to lead a healthy lifestyle. This means: give up bad habits, fully to eat, to have enough physical load, minimize test for immunity in the form of disease. It all becomes another indicator of good mood and self-esteem.
How to enlarge penis and real?
So it is established that the person is not always in compliance with what he has. A girl who has a rounded shape, constantly trying to lose weight — the endless diets, exhausting exercise.
Or have the curls, she still uses утюжок to straighten them. They are dissatisfied with their appearance is not just about the weak half of the society. This also applies to men.
Perhaps the most common problem the representatives of the strong half of society — the smallest size of the sexual organ. The second most spoken issue — potency. As you understand, these two themes are related to each other. So the question is in the vast expanses of the world wide web: "How to enlarge penis?" occurs quite often. All the well-known saying "IN the USSR of sex was not" means not by its actual absence, otherwise the us would now wasn't with you. It is likely that it confirmed the необразованности companies in similar topics. To this day, if in the schools, and plans to introduce lessons on the penis education, then it often remains only in plans. So as it is here, the question arises, how such material is to present yourself properly.
Adaptation of foreign literature and textbooks in the us causes a shock, because she is too outspoken. Although what is actually speaking, in this shame, or terrible. If this topic was mandatory to learning about a few that would be people who are dissatisfied with their appearance. I have to say, that together with the modern technology and the development of the World Wide web, humanity is in the truest sense of the word in the flow of information. And even if a confident person, sometimes lost in the abundance of the material, what then to speak of those who to him belong.
On the Internet presented a lot of information, sometimes they are not true. Check if this is not possible. Therefore, many people until the end of life, continue to rely on the original incorrect information. And as a result — teens I do not ask for advice from your older friends, just enter a question into a search engine, and there learn what their ancestors did in their time could only guess. And here is something that many and fall into the trap of even so is not true, how much exaggerated information.
And this in turn negatively affects not only sexual life, but also in relation to each other. For many who насмотрелся video, or начитался is not completely correct information, develops a complex. Because of what the show sometimes doesn't match with the real numbers. This is the reason why men want to know how to increase penis. Many probably still with the knowledge of biology, knows that a member of the authority, which consists entirely of cavernous fibers. When filling with blood, according to the increase of these tissues in size.
And how much increases your authority in size, thickness and perimeter (circumference), it is another question entirely. It is already loaded nature. Then the result will be разниться and sometimes significantly. According to statistics, more than 70% of men — the owners, the members of which grow bigger when erect in length but more than 15% of men — the owners of the organ, which increases in width. Predict how will the penis during arousal, keeping in his thickness or length in the not excited state is almost impossible.